Class is for Moms & babies ages 6 weeks to pre-crawling.
Saturday, March 16th
Mom & Baby Yoga classes are offered throughout the year. This special class is available for new mothers and their baby, (6 weeks to pre-crawling stage). Class includes time to connect and share with other moms, followed by yoga for both mom and baby. This is a unique class because it is a mother's support circle + yoga combo. Class is designed to be interactive and playful and offers time to bond with your baby and other new moms.
This class offers a gentle and safe space to form a loving relationship with your new postpartum body, bond with your new baby and be part of a special community of new moms.
Please bring a blanket for your baby to lay on, a small snack, water, and any other baby related items you may need to feel comfortable.