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 Toddler Downward Dog! 

Toddler Downward Dog! 

Follow Yaya Yogis on Social Media! 

Mindfulness says we can do better.
— Author Kate Pickert of "The Art of Being Mindful" TIME Magazine's February 3, 2014 Issue
 Sweet Sweet Savasana aka final relaxation in Kids Yoga

Sweet Sweet Savasana aka final relaxation in Kids Yoga

 Family Yoga! 

Family Yoga! 

Learn more about kids yoga& mindfulness in the YYCA blog

What is Yaya Yoga ca? 

Yaya Yoga ca has a lot to offer kids and families! Children & adults gain the flexibility needed to keep their muscles safe. They build core muscles and strengthen extremities that make high intensity exercise, such as sports or dance, safe and enjoyable. Breathing, visualizing, and focusing techniques that are introduced to children & families ease stressful situations. Children learn mindfulness and concentration techniques that help them in school as well as in play.


Featured Pose! 

Spider Handstand aka Right Angle at the Wall

 Spider handstand can be a challenging pose. It engages the core, hand, and arm muscles. It's a fun way to get an inversion(heart above the head). Spider handstand can be done safely with kids as young as 18 months old! 

Spider handstand can be a challenging pose. It engages the core, hand, and arm muscles. It's a fun way to get an inversion(heart above the head). Spider handstand can be done safely with kids as young as 18 months old! 

Spider on the wall.JPG