Bringing yoga and mindfulness to California Families

Our mission is to teach youth through mindfulness and other transformative skills such as yoga, dance, and art, to help develop inner and outer awareness, self-confidence, emotional regulation, and resilience leading to lifelong positive habits that will impact our present and future communities.

Seven Days of Kids Yoga Breath-Day 2, Lion's Breath

June 23, 2020 by Vanessa Orr

Day 2 of “Seven Days of Kids Yoga Breath”! Today we feature “Lion’s Breath”.
Click on link see the video tutorial at my YouTube channel ‘Yaya Yoga ca’ for more!

https://youtu.be/eLx_aswTHFY

Join Ms.Vanessa of Yaya Yoga ca to learn Lion’s Breath! 🦁
Lion's Breath is a great way to release energy for both kids and adults! You and your child can do Lion's breath anytime you are feeling overwhelmed, over stimulated, or have extra energy.