Bunny Breath!

Bunny Breath is a fun way to breath only through the nose!

Bunny Breath in Squat Pose

How to: Squat down with your feet and knees apart. Breath in and out through the nose with your mouth closed. Make your hands look like bunny paws or bunny ears!
Benefits: Bunny Breath filters the air through your nose before it enters your lungs. Bunny breath also helps warm up the body from the inside-out!