Yaya Yoga ca

Bringing yoga and mindfulness to California Families

Our mission is to teach youth through mindfulness and other transformative skills such as yoga, dance, and art, to help develop inner and outer awareness, self-confidence, emotional regulation, and resilience leading to lifelong positive habits that will impact our present and future communities. 

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Your Brain on Mindfulness

March 17, 2015 by Vanessa Orr in Kids Yoga, MIndfulness with Kids

I've created an Info-graphic explaining some of the brain science behind practicing Mindfulness for kids! Enjoy! 

March 17, 2015 /Vanessa Orr
Kids Yoga, Mindfulness with Kids
Kids Yoga, MIndfulness with Kids
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