Yaya Yoga ca

Bringing yoga and mindfulness to California Families

Our mission is to teach youth through mindfulness and other transformative skills such as yoga, dance, and art, to help develop inner and outer awareness, self-confidence, emotional regulation, and resilience leading to lifelong positive habits that will impact our present and future communities. 

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Savasana aka Deep Relaxation

August 10, 2015 by Vanessa Orr in Kids Yoga, MIndfulness with Kids

Pose of the month: Savasana aka Deep Relaxation 

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August 10, 2015 /Vanessa Orr
Kids Yoga, Mindfulness with Kids, Breathing techniques for kids
Kids Yoga, MIndfulness with Kids
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Pose of the Month: Reach for the Sun!

June 01, 2015 by Vanessa Orr in Kids Yoga, MIndfulness with Kids

Reach for the Sun! 

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June 01, 2015 /Vanessa Orr
Kids Yoga, Mindfulness with Kids
Kids Yoga, MIndfulness with Kids
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Flower Pose!

May 04, 2015 by Vanessa Orr in Kids Yoga, MIndfulness with Kids

Pose of the Month: Flower Pose

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May 04, 2015 /Vanessa Orr
Kids Yoga, Mindfulness with Kids, flower pose
Kids Yoga, MIndfulness with Kids
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Bunny Breath!

April 13, 2015 by Vanessa Orr in Kids Yoga

Pose of the Month: Bunny Breath

                                                            Bunny Breath is a fun way to breath only through the nose!

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April 13, 2015 /Vanessa Orr
Kids Yoga, Mindfulness with Kids, Breathing techniques for kids
Kids Yoga
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Your Brain on Mindfulness

March 17, 2015 by Vanessa Orr in Kids Yoga, MIndfulness with Kids

I've created an Info-graphic explaining some of the brain science behind practicing Mindfulness for kids! 

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March 17, 2015 /Vanessa Orr
Kids Yoga, Mindfulness with Kids
Kids Yoga, MIndfulness with Kids
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