Seven Days of Partner Yoga, Day 5-Partner Tree

Day 5 of our “Seven Days of Partner Yoga”! Today we are featuring “Partner Tree”! 🌳 🌳

This is a balance building partner yoga pose that can be done between siblings or between adult and child. 👦👧

There are many ways to practice partner tree! One way to practice Partner Tree is by standing facing each other, hold hands or press palms together.
Bring opposite feet up to your standing leg inner calf or above your knee on your thigh. Younger toddlers can also practice baby tree by putting their foot on top of their standing foot! 🌲 🌲
Try taking 3 or more deep breaths together in this pose. 🌬

Please tag us in your stories and posts if you tried “Partner Tree” at @YayaYogaCA!

See all Seven Days of Partner Yoga over at our facebook page or Instagram page.